Andrew Huberman· PhD
and that's one of the things that I have found a form of meditation if you will
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and that's one of the things that I have found a form of meditation if you will
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
one of the things I try to do is walk a mile every day I've gone through some health issues in recent years and so I'm sort of in a physical recovery stage of life and I mock a mile day even though it's physically difficult uh and I find that revelatory because that's I I'm focused on being present here rather than all of the distractions there