Andrew Huberman· PhD
many of the studies that I looked at didn't have people listening to binaural beats while they were doing the tasks, the memory task, or the music learning, et cetera, they would do it beforehand for 30 minutes.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
many of the studies that I looked at didn't have people listening to binaural beats while they were doing the tasks, the memory task, or the music learning, et cetera, they would do it beforehand for 30 minutes.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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