Andrew Huberman· PhD
So let's say you want to be more motivated. You want to be more in pursuit of goals. And you want to have more energy and to be more focused. There are many ways to go about that. In fact, there's a near infinite cloud of opportunities, everything from prescription drugs to illicit drugs, which I certainly do not recommend, supplements nutrition. You can listen to particular music. You can do all sorts of cognitive behavioral, nutritional supplementation tricks.