Andrew Huberman· PhD
And I say usually, in my clinical experience, you'll feel worse for two weeks, but if you can make it through those first two weeks, the sun will start to come out in week three.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And I say usually, in my clinical experience, you'll feel worse for two weeks, but if you can make it through those first two weeks, the sun will start to come out in week three.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And I say, "Usually in my clinical experience you'll feel worse for two weeks, but if you can make it through those first two weeks, the sun will start to come out in week three. And by week four most people are feeling a whole lot better than they were before they stopped using their substance."