Protector parts worried about public speaking can be calmed by acknowledging their fear and asking them to step back and trust.

“I had to work with the parts who were nervous and you know I have my father was a big scientist big uh Endocrinology researcher my brother is a big shot Endocrinology researcher so I have some some issues that way I hope I didn't reinforce the negative ones well I was that was my part's worries coming in and so I I worked on it and and said okay just but just I get it I get your scare I could feel them in my hands when I was taking a drink earlier interesting but I just kept okay I get that I get your scare but just trust me just step back just relax”