Andrew Huberman· PhD
I tend to think as both end on a lot of things I come to you with a certain self-awareness how much self-awareness the more there is the better and that self-awareness I think as its best translates in the sense of I you know I think a good vow to say at the time of your wedding is I'll [ __ ] up on a regular basis and on occasion I'll acknowledge it it means that a self-awareness comes within self- knowledge about your limitations your and your ability to take responsibility for it Without Blame and shame