Andrew Huberman· PhD
it makes sense that loneliness would hurt um it makes sense that some people are more extroverted which I think is defined as getting energy from social interactions and resetting energy through social interactions as opposed to introverted which by the way folks introverts like myself do enjoy social interaction it's just that we reset through more um Solo or one-on-one time than we do in larger groups that's my understanding of the introversion extroversion literature