Social homeostasis is the sense of experiencing an adequate amount of social interaction.

“a phenomenon she discovered called social homeostasis which is our sense that we are experiencing enough not enough or just enough social interaction irrespective of whether or not we are an introvert or an extrovert”

“but this notion of social homeostasis is I think so key uh important enough that I think we probably want to redefine it um as many times or restate it rather as many times as it's necessary because I believe what you're describing is the same thing that one would experience with food if we eat a lot we're consuming I know 3500 calories a day and then um suddenly we only have access to 1,800 calories a day there's it feels like a deficit because indeed it is whereas after some period of time at 1,800 calories a day 2200 calories a day feels like relative abundance relative abundance”