Bryan Johnson· Author
oftentimes life is defined by our ability just to take that first baby step and do the most minimal of actions in life it helps start building momentum
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
oftentimes life is defined by our ability just to take that first baby step and do the most minimal of actions in life it helps start building momentum
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