Andrew Huberman· PhD
radical acceptance is something we practice over and over to help us loosen our grip on unwanted situations on letting them control our well-being and taking up you know this mental real estate that's so precious our attention
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
radical acceptance is something we practice over and over to help us loosen our grip on unwanted situations on letting them control our well-being and taking up you know this mental real estate that's so precious our attention
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
radical acceptance I think it gets easier the more you do it