Andrew Huberman· PhD
artificial sweeteners can have a massive negative impact on the gut microbiome and can lead us towards metabolic syndrome. There's been beautiful work out of the Weizmann Institute on this.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
artificial sweeteners can have a massive negative impact on the gut microbiome and can lead us towards metabolic syndrome. There's been beautiful work out of the Weizmann Institute on this.
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in short they appear to disrupt the gut microbiome Quorum sensing which is communication between organisms in the gut they appear to impair glucose tolerance in humans and in lab animals especially things like sucralose but all of them do in multiple papers that I will show you in this podcast