Andrew Huberman· PhD
you're actually going to use it in again the neighboring exercise muscle fibers in the same muscle another muscle you can send it actually to the um to the liver and it can actually go through gluconeogenesis and it can actually replenish liver glycogen just as that fuel source or you can send the harder any number of sources you can also just sort of put it in circulation put it back in the muscle and once enough oxygen is there you can just kick it right back into either glucose or glycogen it's totally fine