Most meats, particularly lean meats, are not high in fat, and the fat they do contain is often short-chain fatty acids which are metabolized similarly to sugar and do not trigger the randle cycle.

“let's talk about meat most of the meat if you didn't like red meat like the lead meats and whatnot they're actually not that high on fat and a lot of the fat in them is actually short chain fatty acids which are not subject to the rental cycle because they're basically they get they get met up they get transport transported into the cells through a known l-carnate independent mechanism they metabolize similarly to sugar and they don't seem to be triggering the same sort of like a random cycle effect”