The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Now there's a researcher named Robert lustig who's I think rightly pointed out that processed sugars are bad for humans and that when you remove sugar sweetened drinks which are mostly high fructose corn syrup from Human diets Humans get better
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
there's a pretty decent amount of evidence in humans that fructose in the form of processed sugars or high fructose corn syrup doesn't look to be great for us
eliminating added sugar (sucrose, HFCS) and being especially diligent in making sure it's nowhere in what you drink, will have arguably the biggest impact.