Paul Saladino· MD
like 30-ish percent on both of these diets of their calories were carbohydrates from fruit that's a lot of fructose didn't result in any changes in their metabolic parameters or loss of any of the benefits of the overall process
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
like 30-ish percent on both of these diets of their calories were carbohydrates from fruit that's a lot of fructose didn't result in any changes in their metabolic parameters or loss of any of the benefits of the overall process
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
empirically it seems easier in those people to reduce fructose intake and to do so through fruits