Andrew Huberman· PhD
If you take a pyruvic acid and you grab a hydrogen, put it on top of it, we now have a different name for it. It's called? - [Andrew] Hydrogen peroxide. - Lactate. Bingo right? That's what lactate, or lactic acid is, right? So we've now built that up. So number one reason why lactate's not causing your fatigue, it's actually preventing it and that it does a bunch of other really cool stuff.