The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So if you're sleep deprived, even by an hour or so, you're going to get far less rapid eye movement sleep because rapid eye movement sleep is what occurs toward the end of a sleep night. During the early part of the night, far more slow wave sleep. In getting less rapid eye movement sleep, we know it makes you more emotionally labile, but now we know it's also going to alter certain forms of glucose metabolism during the night and during wakefulness.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.