Andrew Huberman· PhD
sure it's actually really a fuel it's a it's a tremendously effective fuel yeah is a is a strongly preferred fuel actually
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
sure it's actually really a fuel it's a it's a tremendously effective fuel yeah is a is a strongly preferred fuel actually
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
lactate is a preferred fuel so tell me what that means
Lactate, once thought to cause muscle fatigue, now shown to be shuttled into other tissues such as the brain where it is used as energy.