Andrew Huberman· PhD
They do seem to flick on my alertness pretty quickly. My understanding is that they are the brain's preferred fuel source. Meaning, they are going to be the first fuels used by the brain when there's a buffet of fuels available.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
They do seem to flick on my alertness pretty quickly. My understanding is that they are the brain's preferred fuel source. Meaning, they are going to be the first fuels used by the brain when there's a buffet of fuels available.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.