Andrew Huberman· PhD
What this review, which we've linked to in the show notes, points to is that all of the health benefits of these different forms of water that you hear about out there, deuterium-depleted, hydrogen enrich, etc., all seem to boil down, no pun intended, no boiling included, I should say, to the elevation in hydrogen that translates into, and here's the really meaningful change, the elevation in pH that occurs when you hydrogen enrich water.