Andrew Huberman· PhD
This governance over our perception of time that dopamine has points to a very clear, very actionable, and very powerful tool. And that is a tool that many people have talked about before which are habits.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
This governance over our perception of time that dopamine has points to a very clear, very actionable, and very powerful tool. And that is a tool that many people have talked about before which are habits.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So what this means is as you're going through life, dopamine and the release of dopamine is saying that's over and now you're in a new phase of your life even if it's very short, right?
What they found was regardless of what caused the dopamine release, the frequency of dopamine release predicted how the subjects parsed the time bins of the game they were watching.