Andrew Huberman· PhD
it it is it's a high bar met foran failed by the way for and the ITP is specifically for offsetting aging is that right it is it is lifespan but it also looks at some measures of Health span but it's it's primarily it is the gold standard for lifespan yeah because my understanding is that there are some studies that have explored the role of supplemented NR maybe nmn as well but certainly supplemented NR for sake of lowering inflam to offset some of the negative effects of time zone shift alcohol um I have a few others listed here um overnutrition yeah so let's talk about that