Peter Attia· MD
No coffee. Some tea, but mostly water.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
No coffee. Some tea, but mostly water.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I may drink one a month.
the protein powders and drinks that I generally have uh sucralose in them that seems to be the the the one dour um so I'm going to get a little bit there I already kind of alluded to the fact I don't really drink diet sodas because I'm mostly just drinking sparkling water um I don't add it to anything I consume so if I'm drinking coffee it's it's you know I put a little cream in it but I'm not sweetening it um so more or less it doesn't really appear in what I do although I do chew gum with xylol in it all the gum I chew has xylol in it and that's more around some of the potential benefits of Xylitol on the enamel of teeth
I generally don't drink calories outside of protein shakes um those happen to be sweetened with artificial sweeteners anyway
I don't really drink diet sodas because I'm mostly just drinking sparkling water — I don't add to anything I consume so if I'm drinking coffee it's it's you know I put a little cream in it but I'm not sweetening it
the protein powders and drinks that I use generally have — sucralose in them that seems to be the the one dour