Paul Saladino· MD
the process of getting these oxalates out of your body once you stop adding them the body is ready to get rid of them can cause the wasting of minerals and electrolytes
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the process of getting these oxalates out of your body once you stop adding them the body is ready to get rid of them can cause the wasting of minerals and electrolytes
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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if you suddenly feel bad on a low oxide diet you should suspect oxalate clearing and recognize that digging out crystals from your tendons and your teeth and everywhere can cause symptoms it's an immune system activity you have to turn on inflammation and send immune cells there and they start blowing
if people have ingested a lot of oxalates in their life and you stop suddenly there is this syndrome that we all talk about like a dumping syndrome and some weird stuff can happen