Andrew Huberman· PhD
But at a subconscious level, the gut is informing the brain via CCK and other mechanisms when we've ingested enough of what we need.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
But at a subconscious level, the gut is informing the brain via CCK and other mechanisms when we've ingested enough of what we need.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the neurons in our brains that control these behaviors both eating and cessation of of eating an ingredient or an entire meal can't be tuned to a particular food product or to chicken or to an egg or to a steak um or to lentils um but rather to amino acid content essential amino acid content in particular essential fatty acids and in the case of carbohydrate whatever is going to replace whatever glycogen we might have depleted
we know that the gut has neurons that can respond to Sugar fatty acids and amino acid content
if those let's just say a small fraction of those amino acids that are present in a candy bar in a you know a package of of Skittles which I'm I'm guessing there's very few of them if any you're going to continue to forage for food because those neurons will also respond to Sugar basically it will keep you eating until you get enough of those amino acids