The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Nowadays, there's a lot of data out there pointing to the fact that a healthy gut microbiome, literally little microbes that live in our gut that are good for us is important to support our immune system, our nervous system, our endocrine system, and various aspects of our immediate and long-term health.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Nowadays there's a lot of data out there pointing to the fact that a healthy gut microbiome literally, little microbes that live in our gut, that are good for us is important to support our immune system, our nervous system, our endocrine system, and various aspects of our immediate and long-term health.
There's now a wealth of evidence pointing to the fact that vitamins minerals and probiotics support healthy gut microbiome, healthy immune system, healthy nervous system, healthy endocrine system, that's the hormone system.
There is now a wealth of quality scientific published data, showing that the microbiota, meaning the little microbes that live in our gut, are good for us. And our gut when it functions properly, communicates with our brain and our brain communicates with our gut through the so-called, gut-brain axis. And that gut-brain axis, is vital for things like immune system, endocrine system, meaning hormones and for mood and overall brain function.
The gut microbiome, as many of you know, supports the immune system. It also supports the so-called gut-brain axis, which is vital for mood, for energy levels, for regulating focus, and many other features of our mental health and physical health that impact our daily performance and high performance in any endeavors we might be involved in.
The gut microbiome, as many of you know, supports the immune system and it also supports the so-called gut brain access, which is vital for mood, for energy levels, for regulating focus and many other features of our mental health and physical health that impact our daily performance and high performance in any endeavors we might be involved in.