Paul Saladino· MD
they decreased saturated fat intake by 10 grams a day and they increased polyunsaturated fat intake by eight seven or eight grams per day and they saw an increase in oxidized ldl and lipoprotein little a
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
they decreased saturated fat intake by 10 grams a day and they increased polyunsaturated fat intake by eight seven or eight grams per day and they saw an increase in oxidized ldl and lipoprotein little a
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they decreased saturated fat from 28 grams to 20 grams and they increased polyunsaturated fat to 19 grams from 11 grams and they found that with that intervention um the alterations in the dietary fat intake resulted in increased plasma concentrations uh liquor protein little a and oxidized ldl those are not good changes
we know that when you decrease saturated fats and you increase polyunsaturated fats you get more oxidized ldl and you get more lipoprotein little a things that are very strongly associated with cardiovascular disease