Andrew Huberman· PhD
And so I would say, gradually over the course of like, five or more years, we have migrated our diet away from sweet foods to things that are less sweet. And it's been a journey, it's been a slow process, but we've gotten to the point now where we've just retrained our pallets. And it's amazing how this happens now, where I'll have something that is something that I would've used to have like daily. And it's unpalatable. I just can't deal with the sweetness of it.