The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
why don't you eliminate all the beans because they're full of lectins they're full of digestive enzyme inhibitors eliminate all the seeds eliminate all the nuts eliminate all of the roots preferentially even sweet potatoes i know you guys love sweet potatoes and you love white potatoes but eliminate all the grains eliminate all the sweet potatoes
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
some people will eliminate see some people will eliminate soy that's another seed we think of it as a bean but it's a seed okay great we're eliminating a few of the plant foods
why don't you eliminate all the beans because they're full of lectins they're full of digestive enzyme inhibitors eliminate all the seeds eliminate all the nuts eliminate all of the roots preferentially even sweet potatoes i know you guys love sweet potatoes and you love white potatoes but eliminate all the grains
if you're having gut issues if you're having autoimmune issues cutting these things out helps a lot of people