Paul Saladino· MD
I would say fat is cleaner-burning you get maybe a hundred miles per gallon on fat you get maybe 15 miles per gallon on carbohydrates
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I would say fat is cleaner-burning you get maybe a hundred miles per gallon on fat you get maybe 15 miles per gallon on carbohydrates
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.