Adopting a carnivore diet followed by an animal-based diet for four years resolved the speaker's eczema and asthma.

“for so many people the elimination of these foods results in better improvements in health for myself it did definitely with my eczema again there's thousands of stories here”

“plant foods and these fungal foods these mushrooms be triggering my immune system so i cut them all out and that was really eye opening for me because the eczema completely got better my actually emotional stability like i didn't really feel like i had issues with anxiety depression but i felt better emotionally as well”

“so i cut them all out and that was really eye opening for me because the eczema completely got better my actually emotional stability like i didn't really feel like i had issues with anxiety depression but i felt better emotionally as well”

“in the last six to eight months I've also added raw dairy to my animal based diet and found that it does not trigger my Eczema”

“my asthma disappeared... and yeah joint pain I didn't have any any sort of aches and pain I always had back pain since I was probably 15 and now that's almost entirely resolved”

“I've had autoimmune issues which are resolved now eczema and in connection asthma throughout my whole life throughout all of that I've been trying to understand okay there's something off about my diet and it's made evident in this autoimmune syndrome that I have”

“it wasn't until about 5 years ago when I really started to think about my diet first eating a carnivore diet and then an animal- based diet for the last 4 years that my Eczema and Asthma completely resolved”