Paul Saladino· MD
we've been told meats are toxic forever and in fact they're secretly the most nutritious food on the planet
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we've been told meats are toxic forever and in fact they're secretly the most nutritious food on the planet
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
do not fear red meat use a meat thermometer on the grill pull it off a few degrees shy of what you want it let it sit for about 5 minutes cut into it and enjoy one of the most nutritious healthy foods on the planet