Paul Saladino· MD
we're going to show or we're going to hypothesize and potentially show that the elimination of vegetables can be beneficial for autoimmune disease
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
we're going to show or we're going to hypothesize and potentially show that the elimination of vegetables can be beneficial for autoimmune disease
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just focus on organs meat fruit honey and raw dairy and see how your autoimmune condition does then
just focus on organs meat fruit honey and raw dairy and see how your autoimmune condition does then
I think that eliminating vegetables and focusing on the most nutrient-rich most sought after least toxic foods for humans can lead to improved quality of life for many people
I've seen hundreds if not thousands of anecdotes whose autoimmune disease is GI issues gas bloating constipation irritable bowel syndrome improved when they cut out or severely limited vegetables in their diets and focused on things like meat organs and fruit
I think even better would be cutting out all the vegetables so if you're eating any root vegetables if you're eating any leaves if you're eating any stems any seeds which is seeds nuts grains and beans I would try eliminating those and then focusing on the foods that we're talking about and the simplest version is just meat organs and fruit
and so I think that thinking about that and simplifying the diet is a great step for people with autoimmune disease