Paul Saladino· MD
short-term ketosis probably beneficial for humans long-term ketosis pretty clearly harmful for humans declining hormones electrolyte issues
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
short-term ketosis probably beneficial for humans long-term ketosis pretty clearly harmful for humans declining hormones electrolyte issues
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the level of the kidney and thus you get long-term ketogenic side effects electrolyte issues manifesting as muscle cramping heart palpitations sleep disturbances and often hormonal disruption as well due to long-term ketosis which probably affects gene which probably affects genes transcription of many genes in the androgen or estrogen cascades
there are many minor problems electrolyte imbalances hormones Section 1 binding globulin sleep disturbances