Red meats, particularly lean cuts, contain short-chain fatty acids that are metabolized similarly to sugar.

“let's talk about meat most of the meat if you're eating like red meat like the lead meats and whatnot they're actually not that high on fat and a lot of the fat in them is actually short chain fatty acids which are not subject to the Randall cycle because they basically they get they get up they get transferred transported into the cells through a known l-carnate independent mechanism they metabolize similarly to sugar and they don't seem to be triggering the same sort of like a rendocyclic effect”