Paul Saladino· MD
I eat raw egg yolks oh yeah fairly fairly commonly with reckless abandon and much enjoyment
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I eat raw egg yolks oh yeah fairly fairly commonly with reckless abandon and much enjoyment
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I eat raw duck egg yolks oh yeah yeah they're amazing ice creams they they're fantastic you can almost cut them with a knife they're so viscous and rich I don't eat the white raw because of this compound avidin and the white binds by it and I don't think raw chicken or duck whites are compatible but I eat the yolks raw because it tastes better that way many of the compounds and the yolk are at least partially heat labile degraded by heat and I just find it to be simple and easy
And I'll probably eat that egg yolk raw.