Paul Saladino· MD
I can show you a huge meta-analysis of 6.5 million person years showing that saturated fat and dairy is actually potentially cardio protective
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I can show you a huge meta-analysis of 6.5 million person years showing that saturated fat and dairy is actually potentially cardio protective
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I can show you a huge meta-analysis of 6.5 million person years showing that saturated fat and dairy is actually potentially cardio protective
I would argue Dairy is protective against cardiovascular outcomes even though it contains the much vilified saturated fat