Paul Saladino· MD
there a couple of versions of kale are high and then some kalees are pretty low so kale can't say anything straight about kale other than avoid the curly green Dino's
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there a couple of versions of kale are high and then some kalees are pretty low so kale can't say anything straight about kale other than avoid the curly green Dino's
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
there's just not enough research to explain why this variability implants but people make these gross generalizations that greens are bad for you but it's not at all how it works nature is a lot more sophisticated than worrying about the color
it's three times higher than head cabbage but a fraction 10 of what's in spinach