Paul Saladino· MD
there's no seed oils here because sea oils are [ __ ] you guys know it
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
there's no seed oils here because sea oils are [ __ ] you guys know it
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I avoid things like grains I avoid oatmeal I avoid seed oils
get these seed oils out of your diet completely
There's no seed oils, obviously, in my whole house.