White rice, particularly Asian-grown organic white rice without bran, is relatively low in oxalates and arsenic, especially if soaked overnight in bentonite clay before cooking.

“organic Asian white rice without the brand that has the oxalate and the junk in it is fairly low in oxalate and fairly safe I usually recommend people soak it in bentonite clay for a night overnight um to hopefully extract whatever Arsenic and heavy metals are in there and rinse that off and then cook it”