Returning to raw dairy can be therapeutic for individuals with compromised gut health.

“and I think for a lot of us that have had messed up guts from antibiotics from all the medications I had as a kid even people who are trying to fix their gut can take herbal antibiotics and mess up their gut returning to raw dairy from a cow or a camel or a goat or whatever you want to do is actually really therapeutic”

“I found that even with the history of being lactose in tolerant over time I was able to drink raw milk I gradually increased it but raw milk contains bacteria that can populate your gut and can digest their own lactose If you're lactose intolerant do not fear just find some good raw dairy”

“It seems there are unique bacteria, unique microflora in raw dairy that can change the microbiome in your gut and allow you to digest lactose.”

“a lot of people find they tolerate raw milk much better and a lot of people who are lactose intolerant can even drink raw milk when they can't drink pasteurized milk”