Paul Saladino avoids extra cooking oils, preferring to cook meat on a grill or in pans with minimal added animal fats.

“I don't use any fats to cook I cook on a grill I've got a shrink Grill it's a stainless steel grill with a ceramic element on top and that's what I used to cook for my meat morning and evening I don't have a pan if I were going to use a pan it would be a stainless steel pan or a cast iron pan that I would put maybe a little bit of Tallow or butter in but most of the meat that I cook has enough fat in it that I don't even need to add oils to the pan so I don't use extra cooking oils”