The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
for me personally i have an ounce of beef liver a day and maybe in the future i'll add more organ meats too but like for me that seems like a reasonable daily intake where you're not you know worried about vitamin a toxicity or anything
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
so really like a liver is kind of like a like a uh your your uh vitamin Supply and you can eat it once every two weeks and it probably still be okay