Paul Saladino· MD
intestinal fructose clearance is enhanced by both prior focus exposure and by feeding so if you're eating fruit your body can upregulate the enzymatic systems in the small intestine to really process this
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
intestinal fructose clearance is enhanced by both prior focus exposure and by feeding so if you're eating fruit your body can upregulate the enzymatic systems in the small intestine to really process this
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high doses of fructose greater than one gram per kilogram overwhelm intestinal fructose absorption and clearance resulting in fructose reaching both the liver and the colonic microbiota
intestinal fructose clearance is augmented by both prior exposure to fructose and by feeding so that is a very important point as well that when you are exposed to fructose in your diet but as if your ancestors were eating fruit their bodies could up regulate the mechanisms in the intestine that we're dealing with the fructose okay and by feeding in general that will increase our ability to deal with fructose
intestinal fructose clearance is enhanced by both prior fructose exposure and by feeding