Paul Saladino· MD
Animal-based means it can be part of an animal-based diet, which is a diet centered around animal foods accompanied by the least toxic plant foods like fruit.
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Animal-based means it can be part of an animal-based diet, which is a diet centered around animal foods accompanied by the least toxic plant foods like fruit.
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The diet centers around animal foods alongside the least toxic plant foods like fruit.
The term animal-based refers to the idea that it is a diet centered around animal foods, which can be accompanied by fruit and honey.
It’s an animal-based diet, which means it is centered around animal foods and it is accompanied by fruit and honey 🥩🍯🧀🍓
“Animal-based” represents a diet focused around the most nutrient-dense foods (animal foods), and getting carbohydrates from the LEAST toxic plant foods.
Animal-based diet: A diet composed of mostly nose to tail animal foods with some of the least toxic plant foods (approximately 80/20, respectively).
so that is what an animal-based diet is national-based diet is a diet that is based around animal foods that being organs and meat and bone broth and bone meal or bone marrow right all of these pieces of the animal from nose to tail with some additional plant foods that do not make up the majority of the diet or really aren't the focus of the diet but can be included for color variety texture etc
an animal-based diet is a term that i coined with essentially joe rogan on the first podcast that we did together we were talking at the beginning of the podcast and he said animal-based and i said yeah i love that term i'd heard it before but i wanted to make the word animal-based the phrase animal-based mean something similar to plant-based
because it is based around animal Foods what have I had so far today I've had animal milk I've had goat milk I've had some eggs and then I've added in some of the least toxic plant Foods you guys know that I used to do a carnivore diet have now transition to this type of eating why do I call it an animal-based diet because it is based around animal Foods the majority of my calories are coming from animal Foods things like eggs things like beef Tallow things like steak or meat things like liver heart and things like milk or yogurt and this kind of stuff and then I'm adding in the least toxic plant foods
what have I had so far today I've had animal milk I've had goat milk I've had some eggs and then I've added in some of the least toxic Plant Foods you'll see as I go through my day that I'm eating fruit and I'm eating meat and I'm eating animal foods and that's basically how I compose my diet