Bryan Johnson· Author
More than half of U.S. calories now come from ultra-processed foods: 53% for adults and 62% for youth.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
More than half of U.S. calories now come from ultra-processed foods: 53% for adults and 62% for youth.
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Over 60% of our calories come from processed foods today…
in 1999 the average American child's diet was made up of 61% ultra processed foods fast forward to 2018 that number is at almost 70% of the average child's diet in the United States is made of ultr processed foods