Most of the hate I get is understandable. Wealthy guy doing unusual things for health. Loo

Well SupportedSleep deprivation predicts addiction potential and is a strong predictor of abstinence failure when overcoming addiction.

Well SupportedIf current patterns persist, individuals under 50 may experience addiction levels to ultra-processed foods similar to or greater than current older generations.

Well SupportedMore than half of U.S. calories consumed by adults (53%) and youth (62%) come from ultra-processed foods.

Partially SupportedIndividuals trapped in addiction cycles experience fatigue, depression, anxiety, metabolic unwellness, and a lack of self-respect.

Partially Supported