Andrew Huberman· PhD
I love what you just said Andrew about the brain and the poly faracy I think that literally is it's I've never heard that said and I think it's like processed food is like poly Pharmacy of food it is the definition of processed food which I know you talked about with Rob lusting the Nova four criteria is literally it's breaking down Foods into these constituent parts that were never meant to be separated from each other like the endosperm of a wheat kernel separate from the brand and the you know the germ um and then take that and like a little science experiment pair it up with all these other individual components and synthetic chemicals that are made in a factory and put them together to create this thing that the body I I I truly think our insatiable hunger again we're eating ourselves to death in the United States that's the reality our insatiable hunger and our chronic disease epidemic fundamentally is a lot of it's It's Mass cellular confusion