Bryan Johnson· Author
this is about 350 GS per serving equivalent to to fresh fresh vegetable weight it's 90% water normally in vegetables so we're taking out all that water we just have the pure vegetable matter left over
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
this is about 350 GS per serving equivalent to to fresh fresh vegetable weight it's 90% water normally in vegetables so we're taking out all that water we just have the pure vegetable matter left over
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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