Paul Saladino· MD
one of the ways that people throw shade at a carnivore diet or a ketogenic diet is by saying saturated fat creates these lipid rafts that will increase post prandial and no toxin Eemian
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
one of the ways that people throw shade at a carnivore diet or a ketogenic diet is by saying saturated fat creates these lipid rafts that will increase post prandial and no toxin Eemian
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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A lot of the studies under saturated fat and endotoxin emia or post radial endotoxemia have to do with dairy and so I wonder about certain types of saturated fat being more capable or having an increase for clippety to form these lipid rafts and getting stuff across the a belief or thing is really fascinating
saturated fats can create lipid rafts in the gut or can be involved in lipid wraps in the gut and people who have underlying dysbiosis so if your gut is sick and you eat saturated fat that may increase postprandial endotoxemia